Avial is an assortment of vegetables cooked in a coconut base. It is very simple and easy to cook. This is a very popular dish originating from Kerala in India.Festivals like Onam and Vishu are generally celebrated with a sadhya or feast in which Avial takes a prominent part of the menu.
Hope you enjoy making this recipe. It goes great with steamed rice.
1. Assorted vegetables: used carrot,beans,drumstick, pumpkin. Usually yam and snake gourd are also added. ~ 1/4 cup each
2. Coconut – 1/4 cup
3. Turmeric powder – 1/2 tsp
4. Salt as needed
5. Green chilli – 3 or 4
6. Cumin seeds – 1 tsp
7. Mustard seeds- 1/2 tsp
8. Curry leaves – few
9. Coconut oil (preferred) – 1 tbsp
10. Yogurt/curd- 1/4 cup
Please watch video for recipe.
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