Mains

Sepankizhangu ( Taro) Poriyal

Sepankizhanku (in Tamil) or Taro is known by different names in different places. It is rich in carbohydrates and dietary fibre including high levels of vitamin A, vitamin C, vitamin B6, vitamin E and folate, as well as zinc, phosphorous, potassium, manganese, magnesium and iron.This recipe shows how to make dry roast of this root vegetable which goes amazingly well with rice and curry. Simple and easy. 
INGREDIENTS (serves ~3)

1. Taro root/ Seppankizhanghu/ Colacasia/ Arvi/Arbi- 500 gms

2. Chilli powder- 1 tsp

3. Turmeric powder- 1 tsp

4. Coriander powder- 2 tsp

5. Asafoetida- a pinch

6. Salt to taste

7. Mustard seeds- 1/2 tsp

8. Oil – 5 tsp( marinade) + 1 tbsp for tempering 

9. Urid dal- 2-3 tsp

10. Cumin powder- 1 tsp

Please watch video for the method:

2 thoughts on “Sepankizhangu ( Taro) Poriyal”

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