Mains

Sepankizhangu ( Taro) Poriyal

Sepankizhanku (in Tamil) or Taro is known by different names in different places. It is rich in carbohydrates and dietary fibre including high levels of vitamin A, vitamin C, vitamin B6, vitamin E and folate, as well as zinc, phosphorous, potassium, manganese, magnesium and iron.This recipe shows how to make dry roast of this root vegetable which goes amazingly well with rice and curry. Simple and easy. 
INGREDIENTS (serves ~3)

1. Taro root/ Seppankizhanghu/ Colacasia/ Arvi/Arbi- 500 gms

2. Chilli powder- 1 tsp

3. Turmeric powder- 1 tsp

4. Coriander powder- 2 tsp

5. Asafoetida- a pinch

6. Salt to taste

7. Mustard seeds- 1/2 tsp

8. Oil – 5 tsp( marinade) + 1 tbsp for tempering 

9. Urid dal- 2-3 tsp

10. Cumin powder- 1 tsp

Please watch video for the method:

Mains

Sambar -a lentil based curry with Vendakkai Poriyal

A very tasty and scrumptious meal for lunch/dinner is the steamed rice with Sambar and vendakkai(okra) poriyal.

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Varuthu Aracha Sambar:

The sambar is a very common curry in most households in South India. This version goes the extra mile of adding freshly ground spices into the lentil based curry. It is popularly called as Varuthu aracha (roasted and ground) sambar. Because of the fresh masala, it has a very rich aroma and additional taste which is truly divine. The sambar goes well with steamed rice, dosa or vadai. Add a hint of ghee along with the sambar while mixing with rice to make it extra tasty.

Please find the video recipe to make the Varuthu Aracha Sambar below:


Vendakkai (Okra) Poriyal

A poriyal is generally referred to a dish which is dry and not a gravy. The vendakkai (okra) poriyal pairs very well with steamed rice which has a curry. This recipe is very easy to make with less ingredients.

Please find the video below to make the vendakkai poriyal.