Starters

Peaches,Blueberries and Banana Smoothie with Granola

A heathy breakfast is just what your body needs to enjoy another beautiful day. It can be just as simple as putting together the fruits you have and serve it up with your imagination.

This smoothie did not involve any thought process. Just blend, top it and enjoy!

Things you need:

For Smoothie:

  1. Peaches – 1 or 2
  2. Blueberries – few
  3. Banana – 1/2
  4. Yogurt – 3 big spoonful
  5. Milk – 1/2 cup

For Topping:

  1. Cut orange -1
  2. Edible flowers – 3 (Optional)
  3. Granola of your choice – 1/2 cup

Please watch the video below for the method:

 

Mains

Fruity bowl with Apple,Banana,Mango Smoothie

Today being International Women’s day, I send my wishes to all the lovely ladies out there and always remember you are special and never forget to take care of yourself.

A great way to pamper yourself is to have a healthy start in the morning with the goodness of the wonderful fruits nature has to offer.

This is surely a treat!

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Apple Banana Mango Smoothie- topped with Peaches, Strawberries and Blueberries

Things you need:

For smoothie:

  1. Apple- 1/2
  2. Ripe banana- 1
  3. Mango- few pieces
  4. Yogurt- 1/2 cup
  5. Milk- 1/4 cup

For toppings:

  1. Peaches- 1/2sliced
  2. Strawberries- 2 sliced
  3. Blueberries- few
  4. Sprouts- optional

Method:

  1. Blend all the ingredients  for the smoothie to make a thick drink.
  2. Pour it into a small serving bowl.
  3. Top the smoothie by arranging the fruits for the toppings.
  4. Enjoy a delicious, colourful and healthy smoothie with fruits.

 

 

 

Mains

Fantastic Five- healthy breakfast

Wake up to a great start.

Some of the most beautiful and healthiest things to eat is at its natural state. Fruits make a great way of adding the colours to your plate and at the same time providing us with the much needed nutrients.

Keep it simple and enjoy!

A simple version of a healthy start, inspired from one of my friend’s morning breakfast at a cafe.

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This is a 5 Ingredient meal:

  1. Cut fruits of choice- 3 varieties to get the count to 5  🙂
  2. Yogurt
  3. Granola mixed with nuts

Method:

Plate up everything together and enjoy!