Starters

Morning Blues – Smoothie

One of my favourite go to breakfast is a simple and quick smoothie. This particular smoothie has a gorgeous purple colour which is actually my favourite colour too.

Blueberry Banana Smoothie:

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Ingredients:

  1. Blueberries-1/4 cup
  2. Ripe Banana – 1 medium
  3. Strawberries- 2 (Optional)
  4. Yogurt of choice- 1/2 cup
  5. Milk- 1/2 cup

Method:

  1. Blend all the ingredients into a thick smoothie.
  2. Add more milk if required.
  3. Serve chilled and enjoy.
Mains

Fruity bowl with Apple,Banana,Mango Smoothie

Today being International Women’s day, I send my wishes to all the lovely ladies out there and always remember you are special and never forget to take care of yourself.

A great way to pamper yourself is to have a healthy start in the morning with the goodness of the wonderful fruits nature has to offer.

This is surely a treat!

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Apple Banana Mango Smoothie- topped with Peaches, Strawberries and Blueberries

Things you need:

For smoothie:

  1. Apple- 1/2
  2. Ripe banana- 1
  3. Mango- few pieces
  4. Yogurt- 1/2 cup
  5. Milk- 1/4 cup

For toppings:

  1. Peaches- 1/2sliced
  2. Strawberries- 2 sliced
  3. Blueberries- few
  4. Sprouts- optional

Method:

  1. Blend all the ingredients  for the smoothie to make a thick drink.
  2. Pour it into a small serving bowl.
  3. Top the smoothie by arranging the fruits for the toppings.
  4. Enjoy a delicious, colourful and healthy smoothie with fruits.